During October, the nation’s eight million smokers will again be encouraged to take part in the mass participation quit smoking – Stoptober.
We know that if you can stop smoking for 28 days you are five times more likely to stay smoke-free.
Stoptober is your time to remember those New Year resolutions that you made. Do it NOW, don't wait for another 1st January. Why put it off ? You already know how fantastic it feels having STOPPED.
If you have only just decided to quit use STOPTOBER to give you that ultimate boost.
Set yourself that goal, target your day to stop, know your reasons for stopping, feel that control you have.
You are in control of your thoughts and what you do.
Take Control - Make that Change - It's easier than you think !
Is your mind constantly noisy? Does it ever praise you for what you have done well? OR Does it constantly provide you with more issues and difficulties? Do you want to feel more inner peace and flow in your life. Do you know how to relax?
A resourceful person can see opportunity when others only see obstacles.
Life is too short to spend another day fighting with yourself.
TAKE CONTROL - Make that CHANGE.
YOU are in control of ALL your thoughts and actions. Learn how to take the control back.
I had a client in last week and I asked them "What do you want from your life?"
They spent 10 minutes telling me what they did NOT want !!!!!!
Learn how to focus on what you DO want.
If any of this is familiar give me a call. The initial consultation is FREE.
I am a specialist consultant in Clinical and Analytical Hypnotherapy and a Master NLP Practitioner based in Largs, North Ayrshire on the West coast of Scotland since 1999.