Stoptober is almost over. Have you taken action?
What is holding you back?
What do you need to do, think or feel that will allow you to finally do it?
You cannot start a new chapter of your life if you keep re-reading the last one.
STOPTOBER is here.
Smoking is the single biggest killer in the UK, with half of long-term smokers dying prematurely from a smoking related disease.
Have you decided NOW is the time? You have the control. You decide if you are a smoker or a non-smoker. Don't be mislead by the myths and other peoples doubts. Really look at the facts ! There is only one thing preventing you from STOPPING .... and that is YOU.!!!
Perhaps understanding how giving up fags directly affects the body - for the better and as soon as 20 minutes after the last puff - will help. Check out my website for a timeline of your rewards.
I am a specialist consultant in Clinical and Analytical Hypnotherapy and a Master NLP Practitioner based in Largs, North Ayrshire on the West coast of Scotland since 1999.