During October, the nation’s eight million smokers will again be encouraged to take part in the mass participation quit smoking – Stoptober.
We know that if you can stop smoking for 28 days you are five times more likely to stay smoke-free.
Stoptober is your time to remember those New Year resolutions that you made. Do it NOW, don't wait for another 1st January. Why put it off ? You already know how fantastic it feels having STOPPED.
If you have only just decided to quit use STOPTOBER to give you that ultimate boost.
Set yourself that goal, target your day to stop, know your reasons for stopping, feel that control you have.
You are in control of your thoughts and what you do.
Take Control - Make that Change - It's easier than you think !
I am a specialist consultant in Clinical and Analytical Hypnotherapy and a Master NLP Practitioner based in Largs, North Ayrshire on the West coast of Scotland since 1999.