STOPTOBER is here.
Smoking is the single biggest killer in the UK, with half of long-term smokers dying prematurely from a smoking related disease.
Have you decided NOW is the time? You have the control. You decide if you are a smoker or a non-smoker. Don't be mislead by the myths and other peoples doubts. Really look at the facts ! There is only one thing preventing you from STOPPING .... and that is YOU.!!!
Perhaps understanding how giving up fags directly affects the body - for the better and as soon as 20 minutes after the last puff - will help. Check out my website for a timeline of your rewards.
I am a specialist consultant in Clinical and Analytical Hypnotherapy and a Master NLP Practitioner based in Largs, North Ayrshire on the West coast of Scotland since 1999.